Let us make you live a fit & healthy life with exercise, physical therapy and functional movements at the comfort of your home.
The Physio Counsellors is a leading provider of physical therapy, physical exercise training, pilates through Tele-Rehabilitation and offline services. We provide exclusive online and offline training(including home visits) & consultation programs focusing on muscle strengthening, stretching and pilates that help relieve aches and pains. Our tele-rehab approach makes our services geographically accessible for clients in any demographics and thus reduces costs and eliminates wait times.
Our Mission
Enhancing human lifestyle by making quality physical exercise training accessible to everyone across the globe.
Our Story
The Physio Counsellors is founded by Dr. Tripty Karwal (P.T.) who is masters in musculoskeletal physiotherapy from Indian Spinal Injuries Centre(IRS), India, certified in Sports Medicine and Health Performance from University of Gothenburg, Sweden. As an exercise therapy consultant, her goal was to make physical training available to everyone irrespective of their demographics with the help of online pilates classes and tele-rehab services so that everyone in this world can have a pain-free, fit and healthy lifestyle.
She has many international certifications which makes her a -
- Certified Mulligan Therapist
- Certified Spinal manual therapist
- Stott Pilates trained instructor
Our Experience
Dr. Tripty is a Certified Stott Pilates matwork trained instructor and Certified Spinal Manual Therapist, Australia with 10 years of experience in Exercise Science and Physiotherapy.
She has attended various workshops in the field of sports medicine and exercise sciences such as taping, acupuncture dry needling, chiropract and osteopathy, research methods etc.
She has earlier worked in several clinics, hospitals, special schools, Fitness and sports centres. She has also conducted ergonomic workshops and health talks at the corporate and community level.
We deliver services with virtual technology minimizing barriers of cost, distance & time. Sessions include consultation, training/treatment, follow-ups.
We help you focus on fitness of core muscle strength and train you for any of the upcoming challenges in life like neck and back pain with the help of a discrete fitness plan which fits well in your daily schedule.
With precise assessment and individualised exercise training, we aid you to recover from pains like neck and back pain & change its recursive nature. We provide sports-related counselling for players.
We offer postural and ergonomic desk assessment to prevent injuries and pains like neck and back pain helping you be more productive at work. We offer detailed consultation for corporate employees.
Our individual & group online pilates classes help to tone muscles, be more flexible, gain strength, burn fat and get mind body connection. We offer special sessions for pregnant & elderly women.
We provide home exercise sessions through personal visits in selected locations. We provide one on one physical exercise training with special attention to make you fit and pain-free.
Please fill in the form to schedule an appointment
Tuesday and Thursday
5:00 PM - 6:00 PM CET
Saturday
9:00 AM - 10:00 AM CET
Please fill in the form to schedule an appointment
Monday, Wednesday and Friday
5:00 PM - 6:00 PM CET
We provide personalized physical exercise training and exercise therapy consultation anytime, anywhere at reasonable costs. Our more than 10 years of experience in this field establishes immense trust among our clients. We provide easier and faster consultations with our tele-rehab services like online pilates classes. You won’t need to attend any physical appointments, all the consultations and training are provided at the convenience of your home.
The examination & treatment process developed by The Physio Counsellors is based on the work of various approaches in Manual Therapy and Exercise Science like Mulligan, Butler, Elvey, Maitland, McKenzie, Shacklock, McConnell, Thomas Myers different osteopathic, chiropractic, core strengthening, stretching, myofascial meridians, kinetic control and several taping concepts. Pilates is an important form of training that is helpful in gaining strength, flexibility and balance. We know that every individual is unique; the complaints are unique and so they should be assessed and treated uniquely. The focus is all on the individual's health.
0900 - 1900 CET
Closed
