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5 most common knee pain conditions and their prevention

The knee joint consists of an articulation between four bones : femur, tibia, fibula and patella.

, 4 måneder ago
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juni 28, 2021
Causes of Shoulder Pain in Adults

Shoulder pain doesn't only cause great discomfort but also hinders your capability to use our upper body and move freely.

april 23, 2021
Treat Neck Pain at Home

When neck pain starts hampering your daily activities and degrades your quality of life, several self-care measures can be followed to treat neck pain.

april 4, 2021
Advantages and Disadvantages of Physical Exercise Training

Regardless of whether you need to improve your actual wellness or recuperate from a physical issue, get more fit, improve well-being and personal satisfaction, exercise can be essential for the condition.

marts 22, 2021
Hvad der forårsager nakke- og rygsmerter hos voksne

Nakke- og rygsmerter kan ikke lade dig bevæge dig ud af din seng og gøre det vanskeligt for dig at udføre din daglige slibning.

februar 24, 2021
Behandling af lændesmerter derhjemme

Lider du af anfald af lændesmerter? Hvis ja, så læs denne artikel yderligere for at kende de selvplejende foranstaltninger til at lindre lændesmerter, der let kan påføres derhjemme.

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Online Pilates-klasser – Pilates styrke

Sæt ting i bevægelse, styrk din ånd, find indre fred.