Latest Articles

5 most common knee pain conditions and their prevention

The knee joint consists of an articulation between four bones : femur, tibia, fibula and patella.

, 2 years ago
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June 28, 2021
Causes of Shoulder Pain in Adults

Shoulder pain doesn't only cause great discomfort but also hinders your capability to use our upper body and move freely.

June 19, 2021
Women’s Cricket Championship, Gothenburg 2021

The Physio Counsellors team will be accompanying Gothenburg Cricket Club (GCC) as their health and wellness partner for the Women's Cricket Championship, Gothenburg 2021

April 23, 2021
Treat Neck Pain at Home

When neck pain starts hampering your daily activities and degrades your quality of life, several self-care measures can be followed to treat neck pain.

April 4, 2021
Advantages and Disadvantages of Physical Exercise Training

Regardless of whether you need to improve your actual wellness or recuperate from a physical issue, get more fit, improve well-being and personal satisfaction, exercise can be essential for the condition.

March 22, 2021
What Causes Neck and Back Pain in Adults

Neck and back pain may not let you move out of your bed and make it difficult for you to carry out your daily grind.

April 8, 2021
Home Office Wellbeing Session

Home Office Wellbeing Session - Workstation Stretches at HCL Technologies, Sweden

February 24, 2021
Lower Back Pain Treatment At Home

Are you suffering from bouts of lower back pain? If yes, then read this article further to know the self-care measures to relieve lower back pain that can be easily applied at home.

March 31, 2021
Back Pain & Heart Disease Session

Back pain & heart disease Session at a company in Sweden

March 2, 2021
Back Pain after a Long Drive

Treatment of Back pain after a long drive corporate session

February 24, 2021
Workstation Stretches Session

Workstation Stretches session for a well reputed company In Sweden

February 8, 2021
Awareness of Spinal Arthritis & Back Pain

Awareness of Spinal Arthritis & Back Pain at reputed Automobile company in Sweden

January 26, 2021
Neck Pain In Children Due To Online Classes

Neck pain in children due to online classes

January 14, 2021
Slipped Disc & Sciatica Session

Slipped Disc & Sciatica at reputed Automobile company in Sweden

December 22, 2020
Neck Health Awareness Session

Awareness of Neck Health at reputed IT company in Sweden

October 21, 2020
Back Pain Session

Back Pain Session at reputed IT Company in Sweden

September 18, 2020
Home Office Well-being

Office Ergonomics session at reputed IT company Sweden

September 18, 2020
Book A Free Consultation

Book an individual Pilates session

September 15, 2020
Leg strengthening

Squat an ultimate exercise

September 8, 2020
Online Pilates Classes – Power of Pilates

Set things in motion, strengthen your spirit, find inner peace.

September 8, 2020
Free Training Session – World Physiotherapy Day

Stay Fit & Say Good-Bye to Pain

October 6, 2020
Exercise & Lifestyle Session

Exercise, Lifestyle and Bone Health Session at reputed IT company Sweden