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5 most common knee pain conditions and their prevention
The knee joint consists of an articulation between four bones : femur, tibia, fibula and patella.

Causes of Shoulder Pain in Adults
Shoulder pain doesn't only cause great discomfort but also hinders your capability to use our upper body and move freely.
Women’s Cricket Championship, Gothenburg 2021
The Physio Counsellors team will be accompanying Gothenburg Cricket Club (GCC) as their health and wellness partner for the Women's Cricket Championship, Gothenburg 2021
Treat Neck Pain at Home
When neck pain starts hampering your daily activities and degrades your quality of life, several self-care measures can be followed to treat neck pain.
Advantages and Disadvantages of Physical Exercise Training
Regardless of whether you need to improve your actual wellness or recuperate from a physical issue, get more fit, improve well-being and personal satisfaction, exercise can be essential for the condition.
What Causes Neck and Back Pain in Adults
Neck and back pain may not let you move out of your bed and make it difficult for you to carry out your daily grind.
Home Office Wellbeing Session
Home Office Wellbeing Session - Workstation Stretches at HCL Technologies, Sweden
Lower Back Pain Treatment At Home
Are you suffering from bouts of lower back pain? If yes, then read this article further to know the self-care measures to relieve lower back pain that can be easily applied at home.
Back Pain & Heart Disease Session
Back pain & heart disease Session at a company in Sweden
Back Pain after a Long Drive
Treatment of Back pain after a long drive corporate session
Workstation Stretches Session
Workstation Stretches session for a well reputed company In Sweden
Awareness of Spinal Arthritis & Back Pain
Awareness of Spinal Arthritis & Back Pain at reputed Automobile company in Sweden
Neck Pain In Children Due To Online Classes
Neck pain in children due to online classes
Slipped Disc & Sciatica Session
Slipped Disc & Sciatica at reputed Automobile company in Sweden
Neck Health Awareness Session
Awareness of Neck Health at reputed IT company in Sweden
Back Pain Session
Back Pain Session at reputed IT Company in Sweden
Home Office Well-being
Office Ergonomics session at reputed IT company Sweden
Book A Free Consultation
Book an individual Pilates session
Leg strengthening
Squat an ultimate exercise
Online Pilates Classes – Power of Pilates
Set things in motion, strengthen your spirit, find inner peace.
Free Training Session – World Physiotherapy Day
Stay Fit & Say Good-Bye to Pain
Exercise & Lifestyle Session
Exercise, Lifestyle and Bone Health Session at reputed IT company Sweden